Terça-feira, 27 de Dezembro de 2011

You can order chocolate from Leen
Phone me to order.238601326
Leen's chocolate
Whit or without dairy products
whit or without sugar 
differed tastes
forest fruits 
piri piri 
and others if you like 
Can also mix tastes.
now special amazon sweets,based on Brazil nuts to help the amazon.
25 cent/each
2€/ small box
4 €/ box

or 8 € / bar
25c/paece for chocolate milk


Dark chocolate.
This has to be too good to be true, right? Wrong!
Drayer says enjoying a small piece of dark chocolate will provide high levels of cocoa flavanols,
which have been associated with softer, more hydrated skin.
Notice we said small.
Eating a jumbo Hershey's bar probably won't make you look or feel very good after the fact.

Nuts and Seeds

Snack on some almonds or sunflower seeds, says Robyn Flipse, MS, RD.
They contain anti-inflammatory and immunity-enhancing nutrients,
including vitamin E, that help reduce skin flare-ups.
publicado por Leen às 09:24

Sexta-feira, 16 de Dezembro de 2011

Free camping 

Nederlandse text onderaan

Is in Covas near Tubua district coimbra.




This space is there for the people who would like to camp in nature .

If the old caravan is burned. Bring your teht or bus.
I works by energy exchange.
You could give your time ,or swap estrela´s.

If you wish so, you can exchange €, 60€ a month will do .

The idea is that you help me to take care of the space so it stays exes-able .

We like or privacy so you have to take care of your self and be self-sufficient.

 No food only lodging unless otherwise agreed.


Nice flat shady Spots to pinch a tent


Natural drinkable water



1 km from the village where is a bar.

11 km from Oliveira Do Hospital.

Where you can find suppermarkets postoffis, internet,etc.

There are some nice alternative markets around .

If you like hikes vieuw my blog http://hiking-portugal-mountains.blogs.sapo.pt/

Contakt leenvanmelle@yahoo.com or 238601238


Nederlandse text.

Deze plaats is er voor mensen die in de natuur willen camperen.

De caravan is verbrand dus bremg je tent of een woonplaats op wielen..

Het werkt met energie uitwisseling.

Je kan je tijd geven .je mag ook in estrela´s geven.


Uitwisseling van € is ook mogelijk. 60 € per maand is ok.

Het iedee is dat je helpt om deze mooie plaats toegankelijk te houden.

We houden van onze prive dus je zal je plan treken en zelfstandig zijn.

Tenzij anders is afgesproken is er alleen verblijf mogelijk, geen kost alleen inwoon.




1 km van het dorp waar een cafe is.

11 km van Oliveira do Hospital.

Daar zijn er suppermarkten,de post, internet etc.

Er zijn wat leuke alternatieve en andere markten in de buurt.

Als je van wandellen houd. http://wandelen-portugal-bergen.blogs.sapo.pt/



publicado por Leen às 08:32